HUMBLE LIFTERS TRAINING

My mission is to help people realize the strength, perseverance, and confidence they have within

to attain their personal PHYSIQUE goals

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How I Got Into Bodybuildng - My Why

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workout plan

all-year pass

one-on-one

“My Vision is to completely transform your health and physique by improving your daily habits.”


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for your

90-day

transformation

Not Just FOR Bodybuilders!


Aspiring bodybuilder

My 90-Day


Total Body

Recomposition

Program



Hybrid athlete

everyday

Active

Individual

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Select Aspiring Bodybuilder if you are new or novice to bodybuilding and are interested in being coached towards your first bodybuilding competition
Select Hybrid Athlete if you desire to train eat and learn to live like a bodybuilder but are not ready to commit to a competition or you desire to simply learn what it takes
Select Everyday Active Individual if you are someone who lives an active and healthy lifestyle but would like to turn it up 1 or 2 notches This is for the person who does not desire bodybuilding rather a deeper focus on their nutrition and fitness
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OUR focus on training

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Strength Training is a primary focus of my 90-Day Total Body Recomposition Program. You will spend about 4-5 hours in the gym per week working with free weights, machines, cables etc. (excluding cardio). If you are new to lifting, no problem. Our app has video tutorials for each exercise. Training is the key to growth stimulation and muscle formation.

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OUR focus on NUTRITION

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Nutrition is another primary focus and the key to transformation with my 90-Day Total Body Recomposition Program. We will focus on incorporating more lean protein, complex carbohydrates, and healthy essential fats to promote physical and psychological changes. Nailing down your nutrition will catalyze and fast track progress.

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Gain full access to our private app and receive your training program and nutrition plan directly. Stay up-to-date with your progress, communicate with other team members, and achieve your fitness goals with ease”

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Some

SICK

Transformations

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YOUR GO TO

BODYBUILDING COACH

With over 15 years of industry experience and over 100 client transformed, I can assure you that I will be able to help you achieve all of your personal health, fitness & bodybuilding goals.

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NBPure Performance ​Supplements